R. Bras. Zootec.01/Jul/2010;39(Sup..spe):465-77.

Great discoveries of milk for a healthy diet and a healthy life

Donald L. Palmquist

DOI: 10.1590/S1516-35982010001300051

Extensive research in recent years has shown that consumption of milk and dairy products, promotes cardiovascular health, reduces symptoms of the metabolic syndrome in obese individuals, promotes weight loss while maintaining body muscle mass and reduces incidence of some cancers. Detailed analysis of prospective studies in large Western populations over long periods of time demonstrates that higher consumption of dairy products provides an overall survival advantage.

Great discoveries of milk for a healthy diet and a healthy life

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